{"id":3605,"date":"2020-06-14T21:06:11","date_gmt":"2020-06-15T02:06:11","guid":{"rendered":"https:\/\/mcteam.mx\/?post_type=workout&#038;p=3605"},"modified":"2020-06-20T21:53:05","modified_gmt":"2020-06-21T02:53:05","slug":"core","status":"publish","type":"workout","link":"https:\/\/stg.mcteam.mx\/workout\/core\/","title":{"rendered":"CORE y Body Balance"},"content":{"rendered":"\n<p>Vamos a trabajar abdomen y espalda baja + Una mezcla de Pilates, yoga y Tai-chi.<br>S\u00f3lo necesitas tu tapete e hidrataci\u00f3n.<\/p>\n","protected":false},"template":"","disciplina":[],"uagb_featured_image_src":[],"uagb_author_info":{"display_name":"mct3am","author_link":"https:\/\/stg.mcteam.mx\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Vamos a trabajar abdomen y espalda baja + Una mezcla de Pilates, yoga y Tai-chi.S\u00f3lo necesitas tu tapete e hidrataci\u00f3n.","place":false,"_links":{"self":[{"href":"https:\/\/stg.mcteam.mx\/mct\/wp\/v2\/workout\/3605"}],"collection":[{"href":"https:\/\/stg.mcteam.mx\/mct\/wp\/v2\/workout"}],"about":[{"href":"https:\/\/stg.mcteam.mx\/mct\/wp\/v2\/types\/workout"}],"wp:attachment":[{"href":"https:\/\/stg.mcteam.mx\/mct\/wp\/v2\/media?parent=3605"}],"wp:term":[{"taxonomy":"disciplina","embeddable":true,"href":"https:\/\/stg.mcteam.mx\/mct\/wp\/v2\/disciplina?post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}